book now

positive

 mind

positive

 vibes

positive

 life

Pilates Classes

Private Sessions

21 Dec 2018

Customised Form

If you have specific goals you want to achieve, or are combining Pilates as part of your rehab from injury, a private, or duet (2 people) session gives you personal attention, a tailored plan, and specific goals to work towards. Your instructor will work with you depending on how you are feeling on the day, and change the focus as needed. You can use a private session as an initial Pilates intro to learn the principals and basics, or to explore specific movements with 1:1 guidence.  Private sessions can involve a mix of reformer, mat and small equipment - tailored to your unique needs.  55 minute and 30 minute appointments available.

have your say...

comments

Post has no comments.