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Pilates Classes

Reformer Beginner

19 Dec 2018

Connect + Learn

A class designed for those new to Reformer Pilates.  We teach you the fundamental Pilates Principals, how to safely and confidently use the Reformer, and essential exercises.  Movements are slower and deliberate, with helpful instruction. Its a space where questions are welcome. You'll create awareness in your body, and strengthen your core and upper and lower body in order to move on to our Form 1 class.

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